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Aluminum Toxicity - DETOXIFY!!!
09-22-2016, 06:01 PM (This post was last modified: 11-13-2018 02:25 AM by Thinker.)
Post: #1
Aluminum Toxicity - DETOXIFY!!!
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(Headline Story in Last Post)

"Earthing...walking barefoot and connecting to mother Earth"

Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola encourages you to incorporate grounding or earthing into your lifestyle.

How Quickly Does Grounding Affect Your Body (Laura Koniver, M.D. The Intuition Physician)

Earthing: What is it & How to do it - End of video examples of earthing and the voltage difference.

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09-22-2016, 06:42 PM (This post was last modified: 10-01-2018 06:58 AM by Thinker.)
Post: #2
Detoxifying Through Grounding & the Amazing Founder
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What some doctors know, but won't tell you! Healing yourself from grounding is FREE!

Sorry for the copyright authorship infringement; all credits go to Steve Kroschel and thanks to all the people doing this. I just think this discovery is too important not to share it with the people right away.

ENGLISH

Free radical stress from exposure to mercury pollution, cigarettes, insecticides, pesticides, trans fats, radiation, and many others, continually deplete your body of electrons. Grounding effectively alleviates inflammation because it thins your blood and infuses you with negatively charged ions through the soles of your feet. When you are grounded to the earth, the negatively charged electrons you receive increase the structure of the water in your cells. Living water is negatively charged water. This water can hold energy, much like a battery, and can deliver energy too. When you ground, you are charging every single cell in your body with energy your body can use for self-healing

Surfaces that will allow your body to ground include: sand, beach, grass, bare soil, concrete, brick, and ceramic tile

FRANCAIS
Le stress subit par l'organisme à cause des radicaux libres provoqués par l'exposition à la pollution, au mercure, à la cigarettes, les insecticides, les pesticides, les acide gras trans, le rayonnement ultraviolet et bien d'autres, épuisent continuellement le corps de ses électrons.

Le contact avec la terre par la plante des pieds soulage efficacement l'inflammation car il fluidifie le sang en insufflant des ions chargés négativement. Lorsqu'on on est connecté à la terre par la plante des pieds, les électrons chargé négativement augmentent la structure de l'eau dans les cellules.

De l'eau chargée négativement peut contenir plus d'énergie, un peu comme une batterie, et peut en fournir aussi pour servir pour les processus naturels d'autoguérison que le corps met en place.


However, when we are in our homes, there are many EMF’s that interrupt this natural process. Wi-Fi routers, cordless phones, and wireless “smart” meters fill the air with microwave radiation. Perhaps more importantly though, there are the frequencies from your home electrical wiring. The wiring may create electric and magnetic fields and can conduct various other frequencies (including those from wireless technology) along the copper wiring that then radiate into your living environment. These frequencies are known as electromagnetic interference (EMI) or “dirty electricity.”

This brings us to why there can be a problem with “Earthing” within your home:
https://www.emfanalysis.com/is-grounding-good-for-you/

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12-12-2016, 08:41 PM
Post: #3
RE: Dr. Mercola: The Benefits of Earthing
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I'm all for "earthing", and I'm certainly not trying to knock it here:

So, since water conducts electricity WAAAAY better than earth, would going for a swim in a lake, submersed in water be 100 times more effective than taking your shoes off?

Seriously. I think it's a very valid question.

Popcorn is now being served.

"Don't gain the world and lose your soul, wisdom is better than silver or gold" -Bob Marley
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12-19-2016, 02:28 AM (This post was last modified: 12-19-2016 02:32 AM by Thinker.)
Post: #4
Yes, On Water!
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(12-12-2016 08:41 PM)mcetcher Wrote:  I'm all for "earthing", and I'm certainly not trying to knock it here:

So, since water conducts electricity WAAAAY better than earth, would going for a swim in a lake, submersed in water be 100 times more effective than taking your shoes off?

Seriously. I think it's a very valid question.


Water is a natural frequency, so yes water is a wonderful way to get grounded.

Grounding with water in Israel

Video of some wonderful water grounding energy from Haifa with you, the only city in Israel where Jews, Muslims and Christians live door to door and not in separate quarters. I take you through a little grounding exercise and explain why grounding with water is so powerful. Lots of love and Haifa vibes to all of you ❤️

Earthing or Grounding in Water for a Healthier Life

Dr Robert Cassar, Bio-Grounding Waterfalls with Chris Russo in Hawaii Retreat

Your body consists of over 99 percent water molecules, but the water in your cells is not regular water, but highly structured water with special properties. There is a fourth phase of water, not H2O but H3O2, and can be called living water. It's more viscous, dense, and alkaline than regular water; has a negative charge, and can hold energy, much like a battery, and deliver energy too. The key ingredient to create this highly structured water is light, i.e. electromagnetic energy, whether in the form of visible light, or infrared wavelengths, which we're surrounded by all the time.

One reason why infrared saunas make you feel so good is because your body's cells are deeply penetrated by infrared energy, which builds and stores structured water. The same goes for light therapy, spending time in the sun, and laser therapy. Besides optimizing your drinking water by vortexing, you can help support your body's negative charge by connecting to the Earth, which also has a negative charge. This is the basis of the earthing or grounding technique.

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06-29-2018, 07:43 PM (This post was last modified: 07-11-2018 09:42 AM by Thinker.)
Post: #5
Press This Hidden Button On Your Body To Relieve Your Stress & Anxiety
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By Raven Fon

For years, people have rolled their eyes at traditional Chinese medicine, but things are different today. This particular method of Chinese medicine has been around for over 2,500 years, and is now globally recognized to treat many health problems, including alleviating stress and anxiety. Traditional Chinese medicine believes that each individual possesses specific acupressure points throughout their body. These lie along what’s referred to as energy meridians. Our qi, or life force, flows through these meridians. Acupressure can help stimulate these areas if they aren’t functioning as well as they should be. Chinese medicine has identified twelve of these energy meridians which connect to major organs, as well as help keep the body in balance. The belief is that if one of your energy meridians isn’t working properly, your body isn’t going to work properly either.

If we apply pressure to certain parts of the body, we can help reduce the unpleasant and unfortunate side effects of stress and anxiety. This process is commonly referred to as acupressure, and is similar to acupuncture but involves the use of fingertips instead of needles. If pressure is applied to the CV 17 area, immediate relief is felt. CV 17 is short for ‘conception vessel 17’, the center of the chest. If you ever feel overcome by stress and anxiety, the middle of your chest will be slightly painful when:


What are Meridians?


According to ancient medical systems like Traditional Chinese Medicine our bodies have an energetic or subtle body. This subtle body is made up of meridians, nadis, or channels. Learn more in the video..




Qi flow in the meridians


A short video to illustrate the main theories of how Acupuncture works to open meridians that may have blocked energy causing pain.

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07-11-2018, 09:39 AM
Post: #6
Relieve Menopausal Hot Flushes And Cold Flashes With 6 Common Herbal Remedies
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Hot flushes and cold flashes are two of a large constellation of symptoms that may appear for a woman as she becomes menopausal. Other uncomfortable symptoms of menopause are vaginal dryness, mood swings, irritability, loss of energy, insomnia and depression. Because conventional hormone replacement therapy causes serious side effects, many women are seeking alternative methods of treatment for their symptoms. Various herbal remedies provide relief for hot flushes and cold flashes; however, herbs can produce side effects. It’s always best to check with a natural health practitioner or specialist before using unfamiliar herbs.

Phytoestrogens

Adding phytoestrogens to your diet may lessen the occurrence of hot flushes, according to a study preformed in 2005 at the University of Naples, Italy. Researchers found that women who received phytoestrogens, or plant-based estrogens, had a lower incidence of hot flushes, vaginal dryness and other menopausal symptoms. Phytoestrogens are high in isoflavones are found in foods such as soy products, nuts, apples, seeds and legumes. The recommended serving amount is 45 grams of phytoestrogens daily. Some people are sensitive to soy products and may experience stomach upset. Fermented soy products are easier on the digestive tract and also contain phytoestrogens.

Flaxseeds and Flaxseed Oil

Flaxseeds and flaxseed oil both are high in phytoestrogens and can help in controlling hot flushes during menopause. Flaxseeds contain both isovlavones and lignans, two types of phytoestrogens that help balance hormone levels. Flaxseeds are also high in the heart-healthy compound, alpha-linolenic acid, which is converted by the body into Omega-3 fatty acids. The increase of Omega-3 fatty acids may bring additional health and heart benefits. Flaxseeds and flaxseed oil should never be heated. The seeds should be freshly ground in a small spice or coffee grinder immediately before use. All commercially ground flaxseed is usually rancid, so grind your own before adding them to smoothies or sprinkling on salads.

Black Cohosh

Black cohosh is a traditional herbal remedy used for hundreds of years to control hot flushes and:
https://www.jbbardot.com/relieve-menopau...-remedies/

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07-12-2018, 12:01 PM
Post: #7
More than 101 Reasons To Use Coconut As A Home Remedy To Improve Your Health Naturall
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Coconuts are a versatile superfood providing nutrition, health benefits, and amazing medicinal properties all wrapped in one delicious package. Coconuts are totally natural, easily available and affordable; and every part of the fruit is useful.


Green coconut water uses:

–Natural, healthy source for hydration, energy and endurance, making it the perfect sports drink.
–Restores electrolytes after exercise, vomiting, diarrhea.
–Antiseptic properties provide antibacterial, anti-viral and anti-fungal agents to purify blood — killing measles, herpes, influenza, AIDS, SARS, hepatitis C…
–Useful for emergency transfusions due to being close in composition to human plasma.
–Used to prevent vomiting, nausea and replace lost fluids in cases of malaria, typhoid, influenza…
–Dissolves kidney stones alkalizing urine pH.
–Used as a natural cleanse, coconut water mixed with olive oil eliminates intestinal parasites.

Coconut oil medicinal uses:

Virgin coconut oil tastes and smells like coconut. Expeller pressed oil has no scent or taste and both types can be used medicinally.


–Kills bacteria causing urinary tract infections, gonorrhea, gum disease, staphylococcus, MRSA…
–Destroys fungus causing candida.
–Kills viruses causing flu, infectious disease, typhoid, HIV…
–Inhibits parasite growth such as tapeworm, liver flukes, giardia…
–Eases acid reflux, relieves gallbladder disease.
–Enhances proper bowel function and lowers incidence of hemorrhoids when oil is consumed.
–Relieves and:
https://www.jbbardot.com/more-than-101-r...naturally/

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07-13-2018, 11:09 AM
Post: #8
Powerful Home Remedies for Shingles – Relieve the Agony, Soothe the Itching
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While the agony of shingles will not kill you, the disease can make you want to die from pain and itching. An infectious disease that often effects the elderly, the shingles virus usually enters the body when you contract chicken pox; however a chicken pox or shingles vaccine can also trigger a shingles outbreak. It causes a contagious rash predominantly on one side of the upper body that lasts for several weeks. Home remedies provide relief from shingles and combine well with homeopathic treatment to eliminate the disease.

Home remedies

• Colloidal oatmeal baths sooth the skin, dry up lesions, and relieve itching. Pour a cup of organic rolled oats into the toe of a stocking or a muslin cloth bag. Tie off and hang from the faucet in the bathtub so water runs over it as it fills the tub. Once in the tub, remove the bag and allow it to float in the water.

• Apple cider vinegar compresses, whether hot or cold, provide temporary relief from pain and itching. Add 1/4 cup organic apple cider vinegar to 2-3 cups water and soak the compress cloth. Squeeze until just damp and apply to wherever it hurts. Adjust temperature of the water according to individual needs.

• Turmeric relieves inflammation and pain in a manner similar to non-steroidal anti-inflammatory drugs; yet, it poses almost no side effects. Take turmeric in capsule or liquid form several times a day. Use caution if you take blood thinning medications. Consult your health care practitioner or an herbal expert for suggested dosage.

• Colloidal silver possesses antibiotic, antifungal and:
https://www.jbbardot.com/diy-home-remedi...e-itching/

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07-14-2018, 05:53 AM
Post: #9
Heal and Soothe Stomach Ulcers without Mainstream Drugs
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(The Best Years in Life) Stomach ulcers are small holes or sores in the gastrointestinal tract which affect millions of Americans every year. The most common major symptom of an ulcer is a burning or gnawing feeling in the stomach area that lasts from half an hour up to three hours. Usually, the pain occurs in the upper abdomen, but may sometimes occur below the breastbone. Fortunately, there are several natural remedies which can heal and soothe stomach ulcers without the risk of mainstream drugs.

Appetite and weight loss are also common symptoms of ulcers. Other symptoms which may occur include recurrent vomiting, black stool, blood in the stool and anemia. Often ulcer pain is misinterpreted as heartburn, indigestion or hunger. A person with duodenal ulcers may experience weight gain due to eating more to ease discomfort.

Also known as peptic ulcers, stomach ulcers are caused by the destruction of the gastric or intestinal mucosal lining of the stomach by hydrochloric acid, an acid normally present in the digestive juices of the stomach. Infection from the bacterium Helicobacter pylori (H. pylori) is thought to play an important role in causing both gastric and duodenal ulcers. H. pylori may be transmitted from one person to another through contaminated food and water.

Chronic use of anti-inflammatory medications, such as:
http://www.tbyil.com/Ulcers.htm

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07-15-2018, 05:15 PM
Post: #10
Stop Coughing With 9 Remedies – Control Coughs From Flu, Bronchitis, Asthma, COPD
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Coughing always involves some type of irritation in the upper respiratory tract. It may be associated with a case of the flu, sinusitis, congestion, post nasal drip, or pneumonia. Additionally, coughing may be the result of chronic bronchitis, emphysema or COPD. Aside from over-the-counter cough suppressants or steroid drugs, there are no really effective conventional cough remedies. Regardless of its origins, most coughing responds to one or more herbal remedies.


White horehound


White horehound has been used by Native Americans and Ayurvedic practitioners as an expectorant to loosen congestion in the chest and relieve dry coughs. It also possesses potent anti-inflammatory properties relieving spasmodic coughing related to bronchitis and asthma. White horehound is combined with honey and other medicinal herbs into a lozenge to relieve sore throats. Additional methods for using this herb are in herbal teas and mixed in herbal tonics.

Fenugreek


Fenugreek loosens tightness in the airways and helps dry productive coughing. It has astringent properties that relieve sinusitis, helping to dry up post nasal drip. Fenugreek may be especially useful for allergic rhinitis, pneumonia and the flu with accompanying symptoms of cough and sinus congestion.


Licorice root


Licorice root provides relief from coughing and sore throats due to illness and allergies. It stimulates the body to create a protective mucus film preventing damage to:
https://www.jbbardot.com/stop-coughing-w...-and-copd/

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07-17-2018, 03:09 PM
Post: #11
Amazing Benefits Of Hydrogen Peroxide And Its Many Uses For Better Health & Life
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Written by Andrea Harper

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can be best described as a controlled burning process. When hydrogen peroxide reacts with organic material it breaks down into oxygen and water.

Whiten Clothes – An Alternative to Beach
Add a cup of Hydrogen peroxide to white clothes in your laundry to whiten them. Peroxide is great to get rid of blood stains on clothes and carpets. If there is blood on clothing, just pour directly on the spot, let it sit for about a minute, then rub and rinse with cold water. Repeat if necessary.

Healthcare

Your body makes hydrogen peroxide to fight infection which must be present for our immune system to function correctly. White blood cells are known as Leukocytes. A sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first line of defense against toxins, parasites, bacteria, viruses and yeast.

Rejuvenating Detoxifying Bath
Use about 2 quarts 3% hydrogen peroxide to a tub of warm water. Soak at least 1/2 hour, adding hot water as needed to maintain a comfortable water temperature.


Foot Fungus
To cure a foot fungus, simply spray a 50/50 mixture of hydrogen peroxide and water on them (especially the toes) every night and let dry.

Douche
Add 2 capfuls of 3% hydrogen peroxide in warm distilled water once to twice a week to remove even chronic yeast infections.

Colonic or Enema

For a colonic, add:
https://www.jbbardot.com/the-amazing-ben...ly-living/

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07-19-2018, 10:05 AM
Post: #12
Like When Babies Crawl, Arm Exercises Help Stroke Victims Regain Use of Their Legs
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People who have suffered a stroke need to relearn the skills that they may have lost, such as walking, to improve the quality of their lives. Arm training exercises may enhance leg function in stroke patients. This was according to a study published in the Journal of Neurophysiology that looked at the effect of arm training on the leg function of people who suffered from a stroke.

The authors of the study from University of Victoria in Canada recruited 19 people who suffered a stroke between seven months and 17 years before the study. The participants of the study performed three 30-minute, moderate-intensity arm cycling training sessions per week for five weeks. Moreover, the study authors assessed the participants’ physical abilities before and after arm training with the use of several standardized scales. The participants also completed:
https://www.naturalnews.com/2018-07-18-l...-legs.html

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07-21-2018, 09:48 AM
Post: #13
Half the Elderly are Prescribed Drugs Linked to Increased Death and Mental Decline
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(The Best Years in Life) Researchers in Britain linked drugs commonly prescribed to half of those 65 and older to increased incidence of death and mental decline. The researchers’ findings, which were published in the Journal of the American Geriatrics Society, suggest that the side-effects of the drugs have an impact on the brain, increasing the risk of decline and death. The study examined 13,000 patients aged 65 or older and focused on drugs which have 'anticholinergic activity' - a known potential side effect of many prescription and over the counter drugs which affects the brain by blocking a key neurotransmitter called acetylcholine. Each drug taken by the participants was given a ranking based on the strength of its anticholinergic activity, or AntiCholinergic Burden (ACB) -- 0 for no effect, 1 for mild effect, 2 for moderate effect and 3 for severe effect. Thus, a patient taking one severe drug and two mild ones would have an overall score of five.

Researchers found that the risk was cumulative, based on the number of drugs taken and the strength of each drug's effect. The results showed that one in five people taking drugs with a total score of four or more had died by the end of the two-year study, compared with only 7% per cent of those taking no anticholinergic drugs. The study also found that for every additional point scored, the odds of dying increased by 26%.

The groups with the greatest anticholinergic impact included:
http://www.tbyil.com/Elderly_Dangerous_Drugs.htm

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07-21-2018, 07:31 PM
Post: #14
Magnesium Found to Treat DEPRESSION Better than Antidepressant Drugs: New study
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A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astounding reversal of depression symptoms in study subjects.

“New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies,” reports Science Daily, echoing the reporting of Natural News from over a decade ago. Today, even mainstream science is now confirming that magnesium is a safe, affordable and effective treatment for depression.

RELATED STORY:
https://www.healthnutnews.com/magnesium-...new-study/

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07-30-2018, 01:52 PM
Post: #15
Chrysanthemum Flower Tea Lowers Blood Pressure, Treats Cataracts, Cleanses The Blood
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The common garden “mum” or chrysanthemum flower has been used in China for centuries for its curative properties as well as an energy tisane, or infusion, to stimulate the blood. As with many herbs employed in Oriental medicine, chrysanthemum has many medicinal uses; among its various properties, chrysanthemum is used to treat infections, for eye problems, to lower high blood pressure, for headaches and colds. Chrysanthemum can cause side effects in certain individuals, so consult your health practitioner before you begin.

Eye Problems

A warm infusion of chrysanthemum flowers is helpful in relieving eyestrain, blurry vision and dry eyes. In addition, it is thought to help prevent and possibly reverse cataracts. Drink the tea or apply hot compresses for relief from aching, tired eyes. If you have the actual chrysanthemum blossoms, soak them in hot water for a few minutes and make a poultice by placing them between two pieces of gauze. Place a poultice on each eyelid and relax for ten minutes for relief from eye pain. If you develop any unusual symptoms, stop taking the herb and seek medical advice.

Cleansing the Blood


Chrysanthemum flower tea is used by the Chinese to relieve the body of excess build-up of toxins in the blood, according to the City University of New York. Drinking the tea not only purifies the blood, but also provides relaxation of mind and body. Drink a:
https://www.jbbardot.com/chrysanthemum-f...the-blood/

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10-01-2018, 06:50 AM
Post: #16
Eat More Mushrooms for a Healthier Brain
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(Natural News) Every year, more people suffer from Alzheimer’s disease and other forms of dementia – it is estimated that sufferers will reach 42 million by the year 2020. In a study published in the Journal of Medicinal Food, Malaysian researchers suggest that edible and medicinal mushrooms can be used to nourish the brain and halt the progress of neurodegenerative diseases. It’s hard to believe that until around the year 1800, life expectancy in Europe was only between 30 and 40 years of age. It wasn’t too different in other parts of the globe either.

Better knowledge on human health has nearly tripled this figure – American men currently have a life expectancy of 78.7 years, several notches lower than that for American women, which is 81 years. But this rise in lifespan also means that more people are now suffering from diseases common only to elderly people. Dementia and its most common form, Alzheimer’s disease (AD), has a high risk of affecting anyone older than 60 years old. The World Health Organization (WHO) estimates that 10 million new cases of dementia are recorded every year.

As with most health conditions today, there are chemical medications specially formulated to slow down the progress of AD and dementia. However, they tend to have short-lived benefits and their side effects alone could fill an entirely new article.

Therefore:
https://www.naturalnews.com/2018-09-29-e...brain.html


An Expert's Guide to Mushrooms - Gordon Ramsay

Gordon enlists the help of mushroom expert Fred Foster to explain the subtleties in the many forms of mushrooms that are available for cooking.

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10-03-2018, 12:57 PM
Post: #17
Turmeric Juice – Potent Healing Elixir: Here’s The Recipe To Detox, Anti-Inflammatory
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by JB Bardot

When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.
Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric’s also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more.

Turmeric Juice Recipe:

Ingredients:

raw honey
water
2 lemons
5-7 inches turmeric
5-7 tamarind

You will also need the following: blender, strainer, bowl and mason jar(s) or other glass jar with lid. First of all peel the turmeric. (You will notice that your hands are yellow, but:
https://www.jbbardot.com/turmeric-juice-...ti-cancer/

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10-14-2018, 09:15 AM
Post: #18
"Coconut Oil -- 7 Reasons To Take Two Tablespoons Per Day"
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Coconut Oil -- 7 Reasons to take two tablespoons per day
Published on Aug 20, 2016

Coconut Oil is one of the hidden secrets to weight loss. This short video talks about why and how much it will help you burn fat.
http://www.rumormillnews.com/cgi-bin/for...ead=109359

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10-17-2018, 12:19 AM
Post: #19
Kombucha Tea Detoxes The Liver And Provides Life-giving Nourishment To Cure Numerous
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Kombucha tea is known as the ‘tea of immortality’ and has been hailed as a miracle cure-all for over 2000 years. It is a living health drink that is made by fermenting a symbiotic colony of bacteria and yeast (SCOBY) in sweetened tea to release all sorts of life-giving compounds such as vitamin C, vitamin D, amino acids, enzymes and probiotics. Advocates of Kombucha tea claim that it helps with a wide range of conditions including arthritis, gout, hemorrhoids, constipation, diabetes, cancer and HIV.

Commonly known as ‘mushroom tea’ due to the pancake-shaped culture that sits atop the tea during the fermentation process, Kombucha has become the number one health drink of celebrities and health enthusiasts around the globe.

How to Make Kombucha Tea


The most important ingredient of Kombucha tea is the SCOBY that will ferment the drink and bring out the healing properties. One SCOBY can last for years and can be used repeatedly to make high-quality tea. SCOBYs can be purchased online from health websites such as Cultures for Health, or you can grow your own using store-bought Kombucha, tea and sugar. Dissolve one cup of:
https://www.jbbardot.com/kombucha-tea-de...-diseases/

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11-13-2018, 02:26 AM
Post: #20
RE: Aluminum Toxicity - DETOXIFY!!!
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Dr Christopher Exley. Lecture on the Mechanism of toxicity of aluminum-baced adjuvants. An overview of the accumulation of aluminum in the human body and steps we can take to detoxify. Dr. Christopher Exley is the speaker in Bioinorganic Chemistry at The Birchall Centre, Keele University in Staffordshire and Honorary Professor at the UHI Millennium Institute. Exley is a biologist (University of Stirling) with a PhD in the ecotoxicology of aluminium (University of Stirling).

His research career (1984-present) has focused upon an intriguing paradox; 'how the third most abundant element of the Earth's crust (aluminium) is non-essential and largely inimical to life'.


Investigating this mystery has required research in myriad fields from the basic inorganic chemistry of the reaction of aluminium and silicon to the potentially complex biological availability of aluminium in humans. Exley is also fascinated by the element silicon in relation to living things which, as the second most abundant element of the Earth's crust, is also almost devoid of biological function. One possible function of silicon is to keep aluminium out of biology (biota) and this area of study forms a large part of Exley's research.

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